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As of April 2011 Event | Location | Date Accomplished Alpe d'Huez - France, 1-Jul-2009; Mont Ventoux Triple Climb - France; Masters World Track Championships; US National Masters Track Championships; The Stelvio - Italy; Col de Lautaret - France; Col de Galibier - France; Col de Telegraphe - France; Mt Graham - Safford, AZ; Mt Lemmon -Tucson, AZ ; White Mountain - Big Pine, CA; Ride of the Immortals -Ridgecrest, CA; Palomar Mountain - California; Mount Baldy - Claremont, CA ; Horseshoe Meadows Hill Climb - Lone Pine, CA; Onion Valley Hill Climb - Independence, CA; Figuroa Mountain - Santa Ynez, CA; Hell's Gate 100 - Death Valley, CA; Furnace Creek 508; Reddish Knob, Virginia: Done (7/27/11) Race Across the West; Race Across America;Prostate Cancer Awareness Project Now Accepts Vehicle Donations
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2011 Mileage
1,103.51 Running a bit behind in preparation for the Ride of the Immortals this August.2011 Vertical Climb
40,798. Getting better, but the Ride of the Immortals is fast approaching.Strava.com Data
A Second View of my Strava.com Data
Monthly Archives: June 2011
Pursuit Training at LA Velodrome
Will 18 Seconds Per Lap be Enough? If you’ve been following my posts, you know that six of us 60+ guys are working to make a run at pursuit gold in Trexlertown next month. Track racing is a boutique sport, … Continue reading
Round and Round and Round We Go!
Turn Left – Go Fast(er) I’m still desperately attempting to get into shape to be part of a pursuit team for state and national masters championships in just a few weeks. My training program was not helped by a two … Continue reading
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Fast Freddy does the Gran Fondo Los Angeles
Earn “Feet” Toward Your PCAP Climbing Jersey As many of you know – and many of you may not know – TSG, Inc. created the MyBikeInfo iPhone application to support the bicycling-based awareness efforts of the Prostate Cancer Awareness Project. … Continue reading