Monthly Archives: March 2011

“Hell of the North” Now Available to Mortals

VeloNews RSS Feed in MyBikeInfo The first RSS feed in the MyBikeInfo application is Velo News, and I click on that link at least every other day to catch the latest news.  I use the RSS feed because I only … Continue reading

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“Only Put Off Until Tomorrow What You are Willing to Die Left Undone”

So said Pablo Picasso, and what a great life he had. You probably knew the origin of the title quote as soon as you saw it.  And to me, it still rings true today. When Did You Earn Your Bicycle … Continue reading

Posted in Adventures of Fast Freddy Formigli | 1 Comment

Do You Use the RSS Feed Function in MyBikeInfo?

How to Use the RSS Feed Functionality in MyBikeInfo Most of you are using the data recording function of MyBikeInfo and a good number of people use the app to track mileage and elevation totals, but we also have a … Continue reading

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It Was a Three Cow Day

Three Dog Night We’re all familiar with that band.  Oops, maybe I’m dating myself.  If you aren’t, you can check out their material at Three Dog Night dot com. Three Dog Night has nothing to do with the post other … Continue reading

Posted in Adventures of Fast Freddy Formigli, Adventures of PC Awareness Guy, Bicycle gear evaluation | Tagged | Leave a comment

Fast Freddy and PC Awareness Guy at the Solvang Century – How to Use Your Bicycle for Prostate Cancer Prevention

How to Use Your Bicycle for Prostate Cancer Prevention The American Cancer Society estimates that a full one third of all cancers stem from poor nutritional practices and lack of exercise. Almost all of us learned to ride a bicycle … Continue reading

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Want to Earn Some Free iTunes Bucks?

48% of At Risk Men Do Not Test Annually for Prostate Cancer You’ve heard me say it many times, it’c critical for men to test annually for prostate cancer. Despite the continual rehashing in the popular media of the debate … Continue reading

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Fast Freddy, PC Awareness Guy, and the 4-hour Body

Four Pounds Lost and Four Pounds Gained If you are a 4-hour Body fan, you know that the drill is to eat slow carbs (think vegetables) and lean meats for 6 days and then reset your body’s survival mechanism on … Continue reading

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The Sit Bone’s Connected to the. . .

Solvang, California Century Hi all: I’m doing the Solvang century this coming Saturday. Would love to connect with anyone else riding. Dinner at the Hitching Post on Friday evening. I have a secret weapon for the ride. http://www.lifewave.com/icewave.aspI was one of the first … Continue reading

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How To Export Data from MyBikeInfo Application

Is There a MyBikeInfo Application for Apple Computers? We received this question from an MyBikeInfo user this morning, and the answer is: “kinda.” Here’s Why We Say “Kinda” We developed MyBikeInfo as a tool for storing and having with you … Continue reading

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