Monthly Archives: June 2011

Pursuit Training at LA Velodrome

Will 18 Seconds Per Lap be Enough? If you’ve been following my posts, you know that six of us 60+ guys are working to make a run at pursuit gold in Trexlertown next month. Track racing is a boutique sport, … Continue reading

Posted in Track Cycling, Uncategorized | Tagged , , , , , , , , | Leave a comment

Round and Round and Round We Go!

Turn Left – Go Fast(er) I’m still desperately attempting to get into shape to be part of a pursuit team for state and national masters championships in just a few weeks. My training program was not helped by a two … Continue reading

Posted in Uncategorized | Leave a comment

Fast Freddy does the Gran Fondo Los Angeles

Earn “Feet” Toward Your PCAP Climbing Jersey As many of you know – and many of you may not know – TSG, Inc. created the MyBikeInfo iPhone application to support the bicycling-based awareness efforts of the Prostate Cancer Awareness Project. … Continue reading

Posted in Adventures of Fast Freddy Formigli, Adventures of PC Awareness Guy, My cycling bucket list | Tagged , , , , , | Leave a comment