Category Archives: Adventures of Fast Freddy Formigli

Just 669.3 Miles to Go!

I’m rapidly closing in on having ridden 24,901.6 miles on my bicycles since my prostate cancer treatment in May 2003. I ride for fitness, health, to keep the prostate cancer from coming back, and to make other guys aware of … Continue reading

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How to Ride “Army Strong”

It’s been several months since I’ve had the opportunity to post here on MyBikeInfo. As many of you know, I’m a prostate cancer survivor and the founder of the Prostate Cancer Awareness Project and the Prostate Cancer Pony Express. The … Continue reading

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Oh Boy. What a course!

Here at the hotel going over the course map. It’s brutal. We drove the first 15 miles this afternoon and this will be epic ride. But, Freddy and I are ready. Western is forecast to be clear and hot. We … Continue reading

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How a Mortal Plans to do the Ride of the Immortals

Why I climb hills It you follow this blog, you know that I’m a prostate cancer survivor (8.5 years) and that I’m big on exercise and good eating habits as the best tools we have within our individual control to … Continue reading

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Fast Freddy does the Gran Fondo Los Angeles

Earn “Feet” Toward Your PCAP Climbing Jersey As many of you know – and many of you may not know – TSG, Inc. created the MyBikeInfo iPhone application to support the bicycling-based awareness efforts of the Prostate Cancer Awareness Project. … Continue reading

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Never Rear End a Bee at 39 Miles an Hour

l’Etape du California is in the History Books Saturday was a great ride and the most challenging bicycle ride of my long career:  92.8 miles – from the start at Claremont, to the finish in the parking lot at Mt. … Continue reading

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Mount Baldy – Here We Come!

One More Checkoff for My Bicycling Bucket List A quick peek at the right sidebar will show you my current bicycling bucket list, and Mount Baldy is right there. Mount Baldy Climb Description from Climb By Bike.com “The Mount Baldy … Continue reading

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17 Mile Drive in the Dark – at 21 Miles Per Hour

Thank Heaven for Bicycle Trails! This is the second day of the bicycle industry leadership conference being held here in Monterey in conjunction with Sea Otter Classic. This morning began with a bicycle industry ride along beautiful 17 Mile Drive. … Continue reading

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“Hell of the North” Now Available to Mortals

VeloNews RSS Feed in MyBikeInfo The first RSS feed in the MyBikeInfo application is Velo News, and I click on that link at least every other day to catch the latest news.  I use the RSS feed because I only … Continue reading

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“Only Put Off Until Tomorrow What You are Willing to Die Left Undone”

So said Pablo Picasso, and what a great life he had. You probably knew the origin of the title quote as soon as you saw it.  And to me, it still rings true today. When Did You Earn Your Bicycle … Continue reading

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