Tag Archives: Formigli Classic

How a Mortal Plans to do the Ride of the Immortals

Why I climb hills It you follow this blog, you know that I’m a prostate cancer survivor (8.5 years) and that I’m big on exercise and good eating habits as the best tools we have within our individual control to … Continue reading

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How Can a Road Just Go Up and Up?

Reddish Knob – Virginia’s Mount Ventoux The climb up Mount Ventoux in France from Sault is 15.1 miles with an elevation gain of approximately 3,809 feet, for an average slope of 4.9%. The climb up to Reddish Knob from the … Continue reading

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7 Hours and Falling – Mt. Baldy Here I Come! Well, I’m here in the hotel in Claremont, just a few hours until the start of the l’Etape du California.  The route is 75 miles with 10,500 feet of climbing. … Continue reading

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Bike Radar RSS Feed on MyBikeInfo for iPhone

How to Get the Most Our of Your MyBikeInfo App One of the handiest functions in the MyBikeInfo is the RSS feed tool. Just look for the little RSS NEWS icon on the tool bar at the bottom of the … Continue reading

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Fast Freddy and PC Awareness Guy at the Solvang Century – How to Use Your Bicycle for Prostate Cancer Prevention

How to Use Your Bicycle for Prostate Cancer Prevention The American Cancer Society estimates that a full one third of all cancers stem from poor nutritional practices and lack of exercise. Almost all of us learned to ride a bicycle … Continue reading

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Ted Ernst’s Fit Takes on the 2011 Edition of the Tour de Palm Springs

Wow. A Lot of Interest in Ted Ernst My post about getting fitted by Ted at Manhattan Cycles was our highest day yet – 280 of you came by to read that post over two days. Above is Fred under … Continue reading

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