Tag Archives: Ride of the Immortals

Oh Boy. What a course!

Here at the hotel going over the course map. It’s brutal. We drove the first 15 miles this afternoon and this will be epic ride. But, Freddy and I are ready. Western is forecast to be clear and hot. We … Continue reading

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How a Mortal Plans to do the Ride of the Immortals

Why I climb hills It you follow this blog, you know that I’m a prostate cancer survivor (8.5 years) and that I’m big on exercise and good eating habits as the best tools we have within our individual control to … Continue reading

Posted in Adventure Cycling, Adventures of Fast Freddy Formigli, Adventures of PC Awareness Guy | Tagged , , , , , , | Leave a comment

Prostate Cancer Awareness Guy’s 4-Hour Body

You Can Never Be Too Thin or Too Fast If you follow this blog, you know that one of the key elements of my personal prostate cancer battle plan is keeping my weight down, and I do this through my … Continue reading

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Today’s the Day!

My First – and Probably Last – Bespoke Bicycle If you’ve read any of my past posts, you know that last spring I purchased a Steel Classic Formigli bicycle.  I finally assembled the components and Manny at Ted’s Manhattan Cycles … Continue reading

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