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As of April 2011 Event | Location | Date Accomplished Alpe d'Huez - France, 1-Jul-2009; Mont Ventoux Triple Climb - France; Masters World Track Championships; US National Masters Track Championships; The Stelvio - Italy; Col de Lautaret - France; Col de Galibier - France; Col de Telegraphe - France; Mt Graham - Safford, AZ; Mt Lemmon -Tucson, AZ ; White Mountain - Big Pine, CA; Ride of the Immortals -Ridgecrest, CA; Palomar Mountain - California; Mount Baldy - Claremont, CA ; Horseshoe Meadows Hill Climb - Lone Pine, CA; Onion Valley Hill Climb - Independence, CA; Figuroa Mountain - Santa Ynez, CA; Hell's Gate 100 - Death Valley, CA; Furnace Creek 508; Reddish Knob, Virginia: Done (7/27/11) Race Across the West; Race Across America;-
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2011 Mileage
1,103.51 Running a bit behind in preparation for the Ride of the Immortals this August.2011 Vertical Climb
40,798. Getting better, but the Ride of the Immortals is fast approaching.Strava.com Data
A Second View of my Strava.com Data
Tag Archives: Support Groups
Want a Really Great Cycling Jersey for Christmas?
Exercise and Carry the Awareness Message Exercise, mostly bicycling, has been a huge help to me over the past seven years of my prostate cancer survivorship. Exercise of any sort provides both mental and physical benefits, and since my treatment … Continue reading
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Tagged Cancer, Conditions and Diseases, Genitourinary, Health, Prostate, Prostate cancer, Support Groups, Treatment
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